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Ergonomics at the workplace
Height-adjustable desks and ergonomic seating can be found in more and more offices in Germany today. Young employees and interested parties in particular pay attention to the equipment and the health aspect when choosing a suitable company. And that's a...
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In Germany, back pain is one of the most common pain problems alongside headaches. Almost two thirds of all people are affected at least once within a year, and there is also a high rate of chronification. Lower back pain...
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As a self-employed person, you probably work mostly or even always from home and are therefore permanently in the home office - this also means that you are responsible for setting up your office yourself and should take care of...
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It is not perfectly possible to integrate regular exercise breaks in every profession - if you are a programmer or graphic designer, for example, then you probably have to stay on your project for many hours - without a break....
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Even today, many activities still have to be carried out while sitting down – almost 50 percent of all employees in Germany work mainly while sitting down, and the trend is falling slightly. More and more employers are therefore converting...
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